Thursday, June 16, 2011
Great lyrics from Reflection by Christina Aguilera
must i pretend that
i'm someone else for all time?
when will my reflection show who i'm inside?
why must we all conceal
what we think
what we feel
must there be a secret me i'm forced to hide?
i won't pretend that i'm someone else
for all the time
when will my reflection show who i'm inside?
check out the whole lyrics n song =)
http://youtu.be/0vqL7W32M7U
enjoy!! XD
i'm someone else for all time?
when will my reflection show who i'm inside?
why must we all conceal
what we think
what we feel
must there be a secret me i'm forced to hide?
i won't pretend that i'm someone else
for all the time
when will my reflection show who i'm inside?
check out the whole lyrics n song =)
http://youtu.be/0vqL7W32M7U
enjoy!! XD
Wednesday, April 27, 2011
HELLO
如何消除肚腩?送给也要瘦腰的朋友~~ =)
作战步骤
步骤一:体下屈 (超有效的方法,马上感到腰部酸痛哦~)
平躺在垫上,双手自然放在身体的两侧。双腿抬起,大腿与地平线以及小腿与大腿成90度角。运用下腹及大腿的力量使两腿依次下放再挂起。腿下放的时候不要碰到地面。单腿下放及挂起为1个8拍,每次做8个8拍。
步骤二:仰卧起坐
平躺垫上,双手置于脑后,双肘打开平头面。依次侧起,4拍向上抬起,4拍放下。注意利用腰部力量左右侧起,双肘与头持平。
步骤三:俯身肘撑
面部朝下,双手弯曲置于胸前,用肘关节和脚尖撑地。运用腹部力量将身体撑起,保持10秒至20秒再放下。可重复动作多次。
步骤一:体下屈 (超有效的方法,马上感到腰部酸痛哦~)
平躺在垫上,双手自然放在身体的两侧。双腿抬起,大腿与地平线以及小腿与大腿成90度角。运用下腹及大腿的力量使两腿依次下放再挂起。腿下放的时候不要碰到地面。单腿下放及挂起为1个8拍,每次做8个8拍。
步骤二:仰卧起坐
平躺垫上,双手置于脑后,双肘打开平头面。依次侧起,4拍向上抬起,4拍放下。注意利用腰部力量左右侧起,双肘与头持平。
步骤三:俯身肘撑
面部朝下,双手弯曲置于胸前,用肘关节和脚尖撑地。运用腹部力量将身体撑起,保持10秒至20秒再放下。可重复动作多次。
Sunday, January 23, 2011
I shud share tis
recently hv been watchin wgm-yong hwa n seo hyun couple series
seo hyun, da little gal aged 20 has her vy own thinkin tat amazed me
she's perfect, she loves 2 read n is vy knowlegable..
bcoz of her too, i feel 1 2 check out some philpsophy books tat teach us on self improvement..
sum facts of life n oso ways 2 lead a better life..
without a proper inner, oneself has no meanin 2 live..rite?
tis's wat she hv said:
marriage helps man and woman, who are individually incomplete, to be united as one.
It allows them to encourage one another and live a new life.
I would like to be cautious with which person i choose and be smart with love.
how nice~
Tuesday, November 9, 2010
灵感来时无法挡
Saturday, October 16, 2010
Coincidence-link fr facebook
i vy lazy 2 write blog..
i scare i'll abondone it soon~
haha XD
2ml go xie shi yuan lo..
2 more weeks exam lo..
bt still no mood n lazy 2 study..
dunno can fin study in time nt??hmm..
juz bought barbie color lens tis fri..brown d..
1st time wear color lens wo..dunno hw it looks?
haha..hope will b comfort while wearin la..
if nt dry dry jiu nt gud le..
nw am waitin 4 lunch fr my rummate
n lesson on 2pm-5pm..
i dun like afternoon class d lo..coz vy hot n sleepy..
nt like u guys, my sch hv no air-con..wuwu~
bt wat i can expect wo?juz like tat lo..
i hope year end hols will cum faster..
i wanna go play around, meet v frens..
i wanna learn sum thgs too =)
hope i can spend it meaninfully & hv a little rest in between..
regards, evy1~~~
i scare i'll abondone it soon~
haha XD
2ml go xie shi yuan lo..
2 more weeks exam lo..
bt still no mood n lazy 2 study..
dunno can fin study in time nt??hmm..
juz bought barbie color lens tis fri..brown d..
1st time wear color lens wo..dunno hw it looks?
haha..hope will b comfort while wearin la..
if nt dry dry jiu nt gud le..
nw am waitin 4 lunch fr my rummate
n lesson on 2pm-5pm..
i dun like afternoon class d lo..coz vy hot n sleepy..
nt like u guys, my sch hv no air-con..wuwu~
bt wat i can expect wo?juz like tat lo..
i hope year end hols will cum faster..
i wanna go play around, meet v frens..
i wanna learn sum thgs too =)
hope i can spend it meaninfully & hv a little rest in between..
regards, evy1~~~
Tuesday, August 10, 2010
After School Reopen
fuiyoh!!!~~~
mths i din update my blog le..
kinda lazy 2 update..hahaz..
bt finally nw am writtin a new 1 =)
hw's u guys?i bcum lazier n lazier le..
oways watch movie & on9 only..
din exercise 4 1 mth more le..
laz time i was kinda hardworkin 2 exercise d..
i will go 4 joggin or badminton bt nw..i trap myself in my rum
sleepin, watchin movie or on9..leadin a simple life..
i guess am turnin into an indoor gal le..haiz..
i noe it's nt gud bt once u bcum lazy it's hard 4 u 2 turn bec hardworkin d..
recently is da period of coursework lo..v hv 2 BC assignments n 1 kajian sosial assignment..
juz cum bec fr cameron laz weekend dated 5th-7th ogos..
quite fun at thr..felt tat i'm exposed^^laz time i went 2 cameron is when i'm form2..
tat time i went v my sis v christian society..quite dissapointed 2 find out tat
cameron is nolonger cold..t.t..laz time i rmbr i felt vy cold d bt nw i even no nid 2 wear jacket!
juz a pant n shirt will do..i guess it's nt da correct mth 2 feel cold ba..
mayb da other mth will b colder =) v went 4 research d bt playin is more than doin research..
aha~my sis juz bec fr england fortnite ago..she bought us lots of thgs..
she bought me jersey^^i'm lovin it~
anyway,juz hope thursday will cum faster so tat i can bec 2 c my family again especially my sis
coz haven reali talk 2 her as these few weeks hv class replcment so cant go bec..t.t
hehe..oso hope sept will reach faster so tat i can gather v bi n ying =)
mths i din update my blog le..
kinda lazy 2 update..hahaz..
bt finally nw am writtin a new 1 =)
hw's u guys?i bcum lazier n lazier le..
oways watch movie & on9 only..
din exercise 4 1 mth more le..
laz time i was kinda hardworkin 2 exercise d..
i will go 4 joggin or badminton bt nw..i trap myself in my rum
sleepin, watchin movie or on9..leadin a simple life..
i guess am turnin into an indoor gal le..haiz..
i noe it's nt gud bt once u bcum lazy it's hard 4 u 2 turn bec hardworkin d..
recently is da period of coursework lo..v hv 2 BC assignments n 1 kajian sosial assignment..
juz cum bec fr cameron laz weekend dated 5th-7th ogos..
quite fun at thr..felt tat i'm exposed^^laz time i went 2 cameron is when i'm form2..
tat time i went v my sis v christian society..quite dissapointed 2 find out tat
cameron is nolonger cold..t.t..laz time i rmbr i felt vy cold d bt nw i even no nid 2 wear jacket!
juz a pant n shirt will do..i guess it's nt da correct mth 2 feel cold ba..
mayb da other mth will b colder =) v went 4 research d bt playin is more than doin research..
aha~my sis juz bec fr england fortnite ago..she bought us lots of thgs..
she bought me jersey^^i'm lovin it~
anyway,juz hope thursday will cum faster so tat i can bec 2 c my family again especially my sis
coz haven reali talk 2 her as these few weeks hv class replcment so cant go bec..t.t
hehe..oso hope sept will reach faster so tat i can gather v bi n ying =)
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